JAYFORCE

My brother (BoneBreaker Jones) and I speak on this from time to time. We’re both night owls trying to do us AND do our best to meet the daytime demands of ‘their’ world. Going hard, getting older wiser; we know we need rest and respect nap time. We can’t be #TeamNoSleep because that is just not healthy or even productive. But maybe we go about it wrong somehow. In the above clip, we (like me & you, bro can watch later after doing ‘their’ work) learn about the ‘power’ of naps… good and bad.

Let’s build that sleep pressure up while on the grind, then get only the good sleep.

#TeamGetGoodSleep

– @ojones1