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Posts Tagged ‘meditation’

Do You Know Mindfulness Coach George Mumford? Michael Jordan And Kobe Bryant Do (Video)

The best way to score is not to try to score… You form an intention and then you have to allow it to happen.
George Mumford

Not too far a stretch for two players coached by Phil Jackson to be into meditation. Jackson was known as ‘The Zen Master’ of course. However, this Daily VICE video is going to adjust the spotlight so it shines on the guy that really helped Air and The Heir Apparent to get their minds right, meditation guru George Mumford.

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Young ‘Yoga Warriors’ Fighting For A Better Future For Themselves (Video)

Providing focus and structure to our youth. Off the streets, out of trouble, onto a directed path of achievement; by getting onto the yoga mats. These kids are learning coping skills, and they are choosing ‘to live by choice, not by chance.’ Great stuff!

These teenagers in Baltimore are practicing yoga, meditation and martial arts to help them cope with emotions and control impulse actions. It’s part of Project Pneuma, which means ‘breath’ in ancient Greek, set up to support young black men in overcoming some of the barriers that might hold them back at school.
– Guardian US

@ojones1

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