JAYFORCE

Each year millions of people say they are going to get fit, eat better, and a host of other things.  To make matters more complicated every year new fads and diets hit the market claiming to make miracles happen. I wanted to help cut through the nonsense and speak with someone who could give sound advice.  This brings me to Kemo Marriott a fitness expert, trainer, and music lover who travels the world sharing his knowledge.  Based in London, England yet Kemo can be found across Europe and when we spoke he was residing in Bangkok, Thailand.  So check out interview below where Kemo gives some tips on nutrition, fitness, and his nomadic lifestyle.

Odell: I came across your profile while reading a UK version of Men’s health magazine then started following you on Instagram. Your page is one of the highlights of my day. Full of fun videos of you working out shopping at the market or just doing a dance while enjoying music. What’s your main goals on how you use social media?

Kemo: Haha thanks so much for the kind words!  For now, Social Media- Instagram in particular is an outlet of creativity.  It’s a no holds barred insight into my life.  I know that for the most part, I’m portraying an active, healthy lifestyle but want to do so in a loosely entertaining way. It’s a continually evolving process, but I’m hoping that my following continues to grow so that I can work with interesting brands, whilst continuing to travel the world.

–ArtbyOdell Twitter/Instagram

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